As I have grown in age, I have chosen to be very open with regard to sharing my personal perspectives of both joy and trauma, as well as stories of my life within the context of my family, in the hope of creating deeper human connections.

Now that I have your attention… Oh, you thought I was going to connect the word “no” to the word “f@$k”, right? Well, it’s all in how we look at it.

The next time you read my blog, it will be a link to Substack where I’ll be posting more context that includes poetry, articles, opinion pieces and the like.

Cancer doesn't give two shits about who you are, how fit you were, your social status, your frame of mind and on and on and on…

Darkness does come now Night has begun He sits there alone Bleak thoughts are not done...