If we no longer have empathy, we no longer have humanity, then what do we have? Our inhumanity? Compassion and kindness are not frivolous words, they are tangible, real and powerful.

Now that I have your attention… Oh, you thought I was going to connect the word “no” to the word “f@$k”, right? Well, it’s all in how we look at it.

The next time you read my blog, it will be a link to Substack where I’ll be posting more context that includes poetry, articles, opinion pieces and the like.

A few days ago I posted about the last experience I had with racism in America. It was personal and impacting. It elicited many strong reactions…

As so many white Americans question the validity, value and life of brown Americans such as myself in this sick and twisted time in the United States, I share here one of my own stories, the final one before I left the States.

I finally realized why I have such an issue with Trump, his Followers and MAGA. I finally understood that it’s not the disagreement I have..